- Due to constant juggling between different roles & responsibilities…….
- Do you put off your health and well-being for another day?
- Do you struggle alone in maintaining the regular practice inspite of knowing about the holistic benefits of Yoga.
Don’t miss the opportunity if you always wanted to practise yoga but didn’t know from where to start, or if you have been practising but looking for more systematic approach ,stability, consistency or want to go back to the foundation to deepen your practice of most authentic and traditional form of yoga.
- Pranayam, Meditation,Yog Nidra practises for emotional and thought management & to reduce stress, anxiety.
- Nature Cure Therapies
- Dietary recommendation and recipes for PCOS/weight loss.
- May 4, 7, 11, 14, 18, 21 , 25, 28
- June 1, 4, 8, 11, 15, 18