– Menopause is a hard time in the life of females, physically and mentally. It is a sensitive time period of their life; so should be taken care of...

The main aims of Ayurveda are; 1) Swastasya Swastya Rakshanam (maintenance of healthy person’s health) 2) Aturasya Vikara Prashamanam (treating the...

This course focuses on simple tasty recipes that are easy to prepare. We talk about being a vegetarian as a means to a higher taste. We share some ...

This course is the summary session of Yoga Sutra vichar. The word vicar means deliberation. This course is a very detailed study of the Yoga Sutras...

GURUKULAM COURSE- In pursuit of building stable society, holistic development of the children is a great need. If the children are trained in all a...

Prenatal yoga is a key ingredient to a healthy,happy pregnancy.Pregnancy can be an emotionally and physically challenging experience and yoga pract...

A need for the course arises from the current ecological crisis that the world faces which has become much more pronounced due to the impact of COV...

This course is inspired from traditional yoga to give fundamentals of Yoga teachings & inculcate mindfulness in children. Learn to interact wit...

The importance of food in the maintenance of health is all too wellknown. What is not known, however, is the importance of creating and maintaining...