Description
CERTIFIED COURSE ON CHAKRA HEALING
The Sanskrit word “chakra” represents the concept that spinning “wheels” of energy which are responsible for a number of functions that connect your body to your energy field .They are the key to physical health, emotional stability, and mental clarity.
This online Course provides an understanding of how they work, where they are located, their meanings, and how each governs our mind, body & emotions. Each module will offer potent tools and exercises for Chakra balance to help you reconnect with your essence, recalibrate and enhance every aspect of your life.
COURSE CONTENT
• Introduction to Chakras-Definition, meaning, history & understanding of the energy body.
• Location, Color & Mantras of each chakra.
• Understanding the connection between ill-health and chakra imbalance.
• Self-discovery questions to identify blockages and mis-aligned chakras.
• Co-relation of each chakra with our endocrine system and other organs.
• Chakra balance for emotional regulation and mental health.
• Functions of each chakra in our physiological and psychological body.
• A dedicated yoga sequence for each chakra to help you balance and align.
• Meditations, visualizations and affirmations for each chakra to support in the healing process.
• Create your own chakra journal ! powerful journalling ideas and activities for balancing each chakra
• List of healing crystals and essential oils for chakra balance.
• 8 LIVE classes and weekly WhatsApp support and activities to work on each chakra individually.
• MCQ’s and Assignment to deepen your study and understanding on chakras.
COURSE MODULES
• MODULE 1 -Introduction to the Chakra System-Laying the foundation for the further study.
• MODULE 2 – Exploring Mooladhar Chakra/Root Chakra
• MODULE 3 – Exploring Swadhistana Chakra/Sacral Chakra
• MODULE 4 -Exploring Manipur Chakra/Solar Plexus Chakra
• MODULE 5 -Exploring Anahata Chakra/Heart Chakra
• MODULE 6- Exploring Visuddhi Chakra/Throat Chakra
• MODULE 7- Exploring Ajna Chakra/Third Eye Chakra
• MODULE 8- Exploring Sahastrara Chakra/ Crown Chakra
WHO IS THIS COURSE FOR?
• If you frequently feel stressed, anxious and overwhelmed with life’s challenges.
• If you wish to transform your life in a holistic way using some powerful body & mind techniques.
• If you wish to break-free the recurring negative patterns in your relationships, work and health
• If you’re a therapist, holistic coach or a healer looking for ancient healing tools to support others in their healing.
• If you’re a yoga teacher or just curious to expand your knowledge of the chakra system – this course will inspire and enrich your teaching practice.
Dates: 1st January to 19th February (Every Sunday)
Timings: 6 to 7.30 pm IST
Teacher: Aarti
Course Fees – 2800 INR
For Details or Clarification
+91 8928973812
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