TRAUMA & ENERGY HEALING

An Online Certificate Course

Empowering Your Journey to Share Holistic Wellness

This comprehensive course is designed for dedicated yoga practitioners and teachers who aspire to deepen their understanding of yoga's therapeutic potential and confidently share its holistic tools for emotional, mental, and energetic well-being.

This immersive journey will equip you with practical techniques and insightful knowledge to guide others toward healing and self-discovery through the transformative power of yoga. You will learn to artfully weave breathwork, pranayama, meditation, mindfulness, chakra wisdom, inner child healing principles, trauma-informed practices, and energy medicine techniques into your offerings, creating a profound and supportive space for growth and healing.

Course Content :

• Introduction Module: Foundations of Yogic Healing
• Understanding the holistic model of health and well-being in yoga.
• The energetic body: Exploring the Koshas (layers of being).
• Introduction to the principles of yogic psychology.
   

Module 1: Trauma-Informed Practices in Yoga

• Understanding the impact of trauma on the nervous system and the body.
• Key principles of trauma-informed yoga: safety, choice, collaboration, trustworthiness, and empowerment.
• Modifying asana and sequencing to be more accessible and less triggering.
• Using language that promotes agency and choice.
• Understanding the importance of boundaries and consent.
• Recognizing signs of dysregulation and offering appropriate support.
• Knowing when and how to refer students to mental health professionals.

Module 2: The Energy Medicine Toolbox for Emotional and Mental Wellness

• Introduction to basic principles of energy medicine.
• Exploring practical energy healing techniques:
• Mudras (hand gestures) for balancing energy flow and emotional states.
• Mantras (sacred sounds) for their vibrational healing properties.
• EFT tapping for emotional regulation.
• Integrating energy medicine tools into yoga classes and personal practice.
• Journaling prompts and worksheets for the classes.
• Understanding the contraindications and ethical considerations of energy work.
   

Module 3: Integrating and Sharing Your Skills

• The role of the yoga teacher as a facilitator of healing.
• Establishing ethical guidelines and boundaries in a healing context.
• Creating a safe and supportive space for students.
• Developing effective communication and teaching skills for sharing yogic healing tools.
• Creating thematic yoga classes and workshops focused on specific healing aspects.
• Offering one-on-one guidance with sensitivity and awareness.
• Building confidence in your ability to facilitate healing.
• Ethical considerations for offering therapeutic yoga
• Self-care practices for yoga healers to prevent burnout.
• This course will provide you with a robust foundation and practical tools to confidently and compassionately guide others on their journey toward holistic well-being through the profound wisdom of yoga.
   

This course is ideal for:

• Yoga Teachers: Seeking to expand their skill set and offer more specialized and therapeutic yoga classes and workshops.
• Dedicated Yoga Practitioners: Wishing to deepen their personal practice and gain the knowledge and confidence to share yogic tools with friends, family, or within their communities.
• Wellness Professionals: Such as therapists, counselors, and coaches who want to integrate the wisdom and practices of yoga into their existing modalities.
• Anyone Passionate About Healing: Individuals drawn to the holistic aspects of yoga and interested in learning practical ways to support the emotional, mental, and energetic well-being of themselves and others.

Teacher : Aarti ( Holistic Wellness & Chakra Counsellor)

Dates : Introduction Module - 29th June ( 2.30-4 pm IST)

Course Dates : 12th to 27th July ( Every Saturday & Sunday ) -6 sessions

Timings : 2 -4 pm IST

Course Fees : Rs 5100/- Only

Introduction Module is open for all

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WhatsApp: 9226516906

Email : yoga@ecovillage.org.in