Yog-Nidra (online-course)

..YOGA NIDRA ONLINE PRACTICAL COURSE – RELAX & DE- STRESS

Learn the ancient science of Yogic sleep, a technique that allows you to access the deeper recesses of your sub-conscious mind and work on your overall well-being. Join us for 5 sessions on the art of releasing physical, mental and emotional stress

1
Lesson 1
2
Lesson 2
3
Lesson 3
4
Lesson 4
5
Lesson 5

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